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Ways to Cope: Dealing with Injury in Triathlon

It’s been just about three months since I broke my hip (fractured my femoral neck) in a cycling crash and two months since I finally figured out why my hip was bugging me and the subsequent surgery. I also went through a significant knee injury/surgery/recovery last year, so at this point, much to my dismay, I’m kind of an expert when it comes to dealing with the disappointment that comes along with injuries. Here’s a few of my top coping strategies: Read about other people’s experiences: I have done more Googling and forum reading than I care to admit! Slowtwitch,…

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